Saturday, December 22, 2018

An Eventful Offseason



               The fabled offseason is theoretically the time of year when everyone takes a few weeks (or longer) break from repeatedly turning their legs into mush day in and day out. People catch up on tasks put on the backburner from months earlier, spend time with friends and family instead of their two wheeled companion, and purposely lose the necessary fitness in order to recharge the batteries to do it all over again next year. For true subscribers, this means no riding whatsoever. Even simply a leisure ride to the store brings back painful memories of past interval sessions that are to be avoided at all costs. For others, bikes are still very present in the offseason, but there’s none of the intensity which existed throughout the year. Ride durations are minimized, different disciplines are explored, and the coffee ride becomes much more common. In any case, the offseason is an essential part of any training schedule and is vital to quality performances in the future. 

               For most, this time of the season involves putting the legs up, having that extra bowl of ice cream, and not going outside in the freezing rain/snow to suffer into an ever-present headwind. My ‘offseason’ was a bit unorthodox this year... Rather than a relaxing time lounging on the couch, I spent two days living in airports and cramped seats, then haphazardly trying to get my life back in order and out of two boxes. Granted the whole travel thing forced me off the bike for some time, and when there’s a twelve-hour time difference, everything is a bit screwed up. It’s not exactly easy to get up and go bury myself when my internal body clock is telling me “bedtime” during early afternoon, and it’s quite dark at three in the morning when I’m fired up and ready to go. Luckily, I quickly adjusted to the difference by drinking way too much caffeine throughout the day and forcing sleep during the night (which was sometimes made even harder from the aforementioned caffeine). But as every true cycling addict can relate, by the time two easy-pedal weeks in New Zealand wound down, I had already begun to go a touch crazy from lack of breathing hard and was keen to get back to putting the legs to good use. 

               Like any good mountain biker, one of the first things I did to settle into my new home was buy a road bike. I mean, training on the road is necessary to pedal fast on dirt… and I’m not going to wear down my only set of tires on asphalt, right? Besides, commuting to work would be way easier; runs to the grocery store would be quicker, and the ice cream wouldn’t melt. These were some of the excuses I gave myself to legitimize the purchase of a stupidly light road bike. All said and done, the real reason was probably that I wanted to go for the KOM on the beyond-category climb on my doorstep. 

The Ruapehu mountain road winds its way for about 20 kilometers (I’ve had to convert… you’re going to suffer with me) through Tongariro National Park and finishes at the carpark for Turoa ski resort. Someone told me it had a similar profile to Alpe d’Huez, and I’m not really going to check the accuracy of this statement because the thought gives me a few extra watts when things get steep. And do they ever get steep. Clocking out with a total of 1000 meters (ha more metric; reach for your converters) from bottom to top, and 500 of those happen within the last 5 kms. Remember that it’s 20 total kilometers… and half the vertical occurs at the very top. Needless to say it gets hard, especially after 40 previous minutes of threshold effort. 

               Now would be a good time to point out how my shiny new road bike has road gearing. This means that it’s meant to go fast on flat ground with big chainrings in the front, and a compact cassette in the rear. Without going into the boring technical aspects of gear ratios, here’s the overarching point: when things get steep, pedaling becomes REALLY hard. Luckily, I’ve got backyard access to +15% grades and a general propensity to repeated suffering. 

Mt. Ruapehu from the Turoa carpark
               My first attempt at the Ruapehu mountain road basically ended with me almost giving up and haphazardly swerving by the time I reached the top. From then it was only a terrifyingly fast descent with semi-frozen toes and fingers. (I had forgotten things usually get cold at 2000 meters above sea level.) Since then I’ve struggled up the steep gradients again and again, continually forgetting the pain which awaits me. Even after the short time I’ve been here, this climb and mountain have found a special place in my heart; not only because it has the ability to me feel incredibly small, but also because it gives me the opportunity to push myself and suffer for the process of improvement. 

              

               Prior to flying over the Pacific, naturally I scanned the internet for races around the North Island. Without really thinking about the timing or details of the events, I put as many down on the calendar as I could find. Just about the first thing that comes up when you Google ‘bike event north island New Zealand is the Taupo Cycling Challenge. This one of a kind event is a gathering of all the bike tribes, with offerings of all difficulties for both road and mountain disciplines. And since Taupo is only 90 minutes away from where I’m living, I automatically signed up for the hardest mtb category… no matter that it’s 82 kilometers (50 miles) long, has upwards of 2000 meters of climbing, and is basically all on singletrack. Sounds like a great idea for someone coming off the stress of an entire racing season, batteries still recharging, and decreased fitness levels, right? At least that was my thought, or better put lack thereof. So now we can add training for an extremely challenging event into the offseason routine. Actually, by now I think it’s relatively safe to say we’re done with the offseason… 

               After realizing I only had about two and a half weeks to prepare for what was quite possibly one of the hardest races I’ve competed in this year, it was time to do a bit of rapid-fire training. That meant a few things: time in the saddle, vertical, some sprinting, and a quick dusting off of the mountain bike skills. Luckily, I had a mountain in my backyard and some in-your-face/physically demanding trails out the front door. Once the first ten days were complete, I was quite relieved that my house didn’t have any stairs. A bit of recovery and final tuning of the body then before I knew it the race was only a couple days away, and all of a sudden it was go time.

Picturesque Lake Taupo
               Turns out Taupo is a little slice from my dreams. A gigantic picturesque lake surrounded by lush mountains and seemingly every outdoor activity known to man. The town was overrun by cyclists of all kinds there for the Challenge event, and in every direction, there were bikes: bikes on the road, outside cafes, on cars, you name it. Instead of being inspiring, it instead brought up the inevitable butterflies and nerves which accompany event weekends. As I settled down for a cozy sleep in the back of the car it took all my willpower to keep the doubts and concerns from creeping in and stealing absolutely all my sleep away. The nagging thoughts are only allowed a few minutes per night.

               I awoke to a cold morning with a light drizzle in the air; the sky threatening more precipitation. After a larger-than-normal breakfast I kitted up and rode the short distance to downtown Taupo and the race start. There was an air of nervous excitement surrounding the city in the pre-dawn glow, as everyone did their best to hide the ever-present race day doubts. Now was not the time for second guessing; now was the time to trust the process and put the best effort on the line. No matter the weather or competition, everyone would be racing only themselves and the clock out there. I rolled up to the mountain bike start line, currently sitting in the second wave scheduled to take off one minute behind everyone up front. Doing everything possible to keep my heartrate in the double digits I focused on breathing, noticing the physical sensations around me, and full-on trying to get the whole meditative state going… to variable success. 


Mountain bike parade


          The first wave was sent off. Away they went into the light rain and towards the 80 kms which awaited us all. The announcer counted us down: “Thirty, fifteen, any time in the next ten seconds…” By now there was no meditative state, no controlling the heartrate: it was time to put the flash-training to the test.


               “GO!”

No comments:

Post a Comment